How to get a free FIFA 22 Ultimate Team TOTW Upgrade pack

Nathan Warby
FIFA 22 TOTW Upgrade

The first TOTW Upgrade of the year has dropped in FIFA 22 Ultimate Team, giving the players the chance to bag a Team of the Week player to build their club. Here’s our quick guide on how to complete this FUT SBC.

Squad Building Challenges are one of the best ways to earn rewards in FIFA 22 Ultimate Team without having to grind Divison Rivals or Squad Battles.

The latest SBC released in FIFA 22 gives fans the chance to earn a Team of the Week player from weeks one to five.

Here’s our simple guide on how to earn a TOTW Player Pack in FIFA 22 Ultimate Team.

How to complete TOTW Upgrade in FIFA 22 Ultimate Team

Team of the Week 1 in FIFA 22

EA haven’t put on too many requirements for the TOTW Upgrade SBC, but you will be required to submit an 83-rated squad.

Since it’s possible to pack some seriously high-rated cards from this SBC, such as a 90-rated Mohammed Salah or Karim Benzema, the relatively high conditions may still be worth it.

Here are the requirements you need to meet in order to bag the TOTW player:

  • Min. Team Rating: 83
  • Min. Team Chemistry: 70
  • Number of Players: 11
Completed SBC screen in FIFA 22

FIFA 22 TOTW Upgrade solution

Thanks to the relatively forgiving chemistry requirements, there are plenty of ways to you can complete this challenge with little trouble.

That being said, using FUTBIN, we’ve put together the cheapest way you can earn the TOTW player if you don’t already have 83-rated cards kicking around your club.

This squad clocks in at around 12,000 coins if you have to buy every single player:

  • GK: Emiliano Martinez – 84 – Aston Villa
  • RB: Leon Bailey – 82 – Aston Villa
  • CB: Cesar Azpilicueta – 83 – Chelsea
  • CB: Joel Matip – 83 – Liverpool
  • LB: Alex Telles – 82 – Manchester United
  • CDM: Tomas Soucek – 82 – West Ham United
  • CM: – Thomas Lemar – 83 – Ateltico Madrid
  • CM: Idrissa Gueye – 82 – PSG
  • CAM: Joao Felix – 83 – Atletico Madrid
  • ST: Kevin Volland – 83 – Monaco
  • ST: Mauro Icardi – 83 – PSG
TOTW Upgrade solution

It’s worth noting that not all of these players are in the correct positions, so bear that in mind when you dip into the Transfer Market.

This is a repeatable SBC, so feel free to rinse and repeat as many times as you see fit in the hope of bagging one of the best Team of the Week cards.


For more on FIFA 22, check out our guide on how to earn a free Twitch Prime Gaming pack, and the issue players are having with referees blowing the whistle too early.

Image credits: EA / FUTBIN